Wednesday, April 27, 2011
My Letter to the MAO Board of Directors
To whom this may concern:
Seven years ago, I had absolutely no idea that I was about to embark on a journey that was going to change my life forever. I was confused, lost, and felt so small in such a big world. I decided to take a chance and compete in my first Miss America local. At the beginning, it was a way to make friends, work on my interviewing skills, and generally have a good time. As the years went by, the friendships became stronger, my confidence level soared, and I started to develop a sense of competition, drive, and ambition to be named the next Miss America. Truth be told, this drive and ambition sent me on the ride of my life.
Six years and fifteen pageants into my Miss America career, I won my first local. Being named Miss Finger Lakes 2010, surrounded by my family, friends, and pageant sisters, was the absolute greatest moment of my life. Standing on the Miss New York stage I felt so proud to be representing my hometown. In that moment, I thought about the work I had done in my community, the strides that I had made in my education, the friendships that would last a lifetime, and the self confidence that I possessed that would not have been possible without this amazing Organization.
When I exited the Miss New York stage, I was not wearing a new crown, but was still proud and excited for the remainder of my local title's reign. The next day, I started the preparation process once again to become the next Miss America. During the preparation months of my last year of eligibility, I received a phone call from my best friend telling me that she had set the date for the most important day of her life and she had asked me to be her maid of honour. I was so excited and could not wait to support her on her journey. A few months later, on the way out the door for a Miss Finger Lakes appearance, I received a text message that put an end to my dream of becoming Miss America. The Miss New York State board of directors had just announced that they would be holding the pageant the very same day as my friend's wedding. After much contemplation and many tears, I chose to compete in one last local pageant; if it was meant to be then I would miss the most important day of my friend's life, but experience the most important day of my own life. At Miss Greater Rochester 2011, I performed better than I ever had at any pageant and was confident that I would be representing the area at Miss New York. Unfortunately for me, it was not meant to be. As much as I wanted to try again at another local, I had made a promise to myself and a promise to my friend that I would only have one shot. I sat on the sidelines and cheered on my friends as they competed for a chance to fight for the title of Miss New York; with tears in my eyes, I watched away my last year of eligibility. It is for that reason that I am writing you today.
Up until 1993, the Miss America Organization allowed young women to compete until the age of 28. I truly believe that it is time re-think the competition age limit. At such a young age of 24, I know that I still have so much growing to do within this system, I still have student loans that I need assistance with, and most importantly, I can still be a role model for this Organization. When I first began competing, I would not have had the courage to write to you or the confidence to believe that I could actually make this change transpire. It is because of the lessons that I learned from the Miss America Organization that I know if I want change to happen that I need speak up and make it happen. Year after year, I have witnessed girls age out of this system when they are not nearly ready to go. I ask that you consider this and raise the issue at your next board meeting so that a new age limit can go into effect for the 2012 season. If this change takes place, not only will you be helping thousands of young women to continue to go after their dreams, but thousands of young women will be helping in return as we continue to raise funds for the Children's Miracle Network, volunteer in our communities, and be advocates for the Miss America Organization. This Organization has changed my life, but I have more changes that need to be made and a dream that I am still eager to accomplish. Thank you in advance for considering this.
Sincerely,
Amy Valenti
Friday, March 18, 2011
A picture's worth a thousand words...
Sunday, February 20, 2011
Looking back

In the past year, I have had the most amazing experiences, here is a look back at just a few of my favorite appearances...
Two Doors Fundraiser
Sunday, February 6, 2011
Miss Fulton County
http://www.facebook.com/l.php?u=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DGAuiDAhX9io&h=1fc2f

Sunday, January 30, 2011
Move it and Lose it Challenge #9
February 26th at 7 PM at the Union Hall... Be there!
Move it and Lose it Challenge #9
Use a smaller plate! If you use smaller plates then you will eat smaller portions because the plate will be filled faster. I know, I know, difficult concept... But it really works!!
Sunday, December 19, 2010
Move it and Lose it Challenge #8
The study concluded it that since your mind is distracted by the screen, you do not realize when you are full. I also agree with this because the other day I made it through almost an entire bag of pretzels without even a second thought. Oops.
Now this part wasn't in the study, but I have also found that it takes me way longer to eat when I am trying to work than if I would have just taken ten minutes to actually enjoy my meal. This may be due to the fact that I am eating more because I am distracted, or it may be because I am a bad multi -tasker. Either way, your challenge this week is to break away from the screen during meals. Good luck!
Tuesday, December 14, 2010
The true test
Sunday, November 21, 2010
As Promised
fiasco.- Never leave your suitcase on the floor (use the provided suitcase rack)
- Make sure your suitcase is zipped up at all times.
- Don't throw your clothing on the floor, if you put it in the drawers make sure you put your dirty clothes right back into your zipped suitcase.
- Inspect the bed when you get there. Leave the lights off and use a small flashlight to look in the box spring and the seams of the mattress. The bugs are very small but you can see them.
- Check out bedbugregistry.com to see if they have been reported at the hotel you are staying at.
- When you return home, vacuum your suitcase before bringing it inside (you must change the vacuum bag when finished because they can live in the bag).
Okay now that I freaked everyone out, I have had time for some other fun things in the past two weeks other than bed bugs. Stacey Minchin, Miss New York International, and I teamed up to make some appearances!
First, we helped out at the Meals on Wheels pancake breakfast. Our job was to be waitresses and Stacey did a good job... me on the other hand, I tried my best :) The turn out was awesome and we had such a great time working together that we figured we would do it again the next week.

Our next event together was the inaugural Veterans Day Walk/Run. I think we were the only two that decided to walk haha, but hey, we crossed the finish line still standing!

Our next event together will be on Sunday at the Corning Parade of Lights!
P.S. If anyone is serious about going to watch Stacey in Chicago this July as she competes for Miss International, please let me know. My mom and I will be scheduling our flights/hotel in the upcoming weeks!
Tuesday, November 2, 2010
On the hunt...
Now that I am finally done traveling for awhile and am all settled in, it was time to fill up my calendar. Here's what is in the month ahead...
November 4th - Volunteering at the Ronald McDonald House
November 7th - Showing off my Pancake Flipping skills at a CMN Breakfast fundraiser. *9:00-12:30 at the First United Methodist Church on Cedar St in Corning -- Stop by!*
November 14 - Inaugural Veterans Day 5K Run/Walk hosted by Elmira College
November 20 - CPA Exam :(
November 27 - Corning Parade of Lights
Friday, October 8, 2010
Deep Breaths
But anyway, I had a grueling two weeks in Pittsburgh. While it was a lot of fun meeting all of the new people in the Lake Erie class of 2010, I had to head back to my room to study every night boo! About 4 days before I said goodbye to Pittsburgh, I received a phone call from my mother, my grandmother had been diagnosed with Breast Cancer. We are very grateful because due to my Aunt's pestering, my Grandma had her yearly exams tested and therefore, caught the disease in its earliest phase. Two days later, my phone rang again, this time it was Pilar. She told me about the Breast Cancer awareness walk that was going to be held in the Finger Lakes that coming coming weekend. I really wanted to be apart of it, but I was torn. I was so sick, I had an exam in a week, I would already have to drive 5 hours to Rochester and didn't want to tack on another 2, but I decided that it was important for me to be there. Team Style (our team name) raised over $700 for the event. It was so empowering, there were hundreds of people that came out for the first annual walk in corning. Teams were made up of not only supporters, but survivors. Even though I was sneezing the whole walk, I am so grateful to have been a part of the event.
I have pictures of this, but I am not technologically savvy and my computer (or possibly myself) is being dysfunctional so I cannot transfer them. As soon as the problem is solved I will put them on facebook!
On Sunday, I am off to California for two weeks to begin an audit!! You probably will not hear from me for a few weeks because I am sure I will be in my work and study coma, on the beach of course :)
Move it and Lose it Challenge # I have no idea: Take an hour for yourself each week. This is a lesson that I have been learning the hard way. For example, when you constantly work/study, you get very stressed. When you get stressed two things may happy. 1. Your immune system can get very weak and 2. you will have a harder time staying in shape because your body is working so hard to fight the stress. If you can take even an hour to go for a walk, be lazy on the couch, or read a book, every week your stress level may decrease and your body will respond positively :)
P.S. Stacey Minchin and Felica Ramos are competing for Miss NY International tomorrow (I was supposed to go but my business trip got moved up so I have to be at the airport at 7 am sunday morning :( ) Please wish them luck!!!!!
Thursday, September 9, 2010
An inspiring little girl...
Can you find Ronald?
Lauren when her name was called :)
Things start to get a bit crazy soon, I leave for Pittsburgh on Tuesday and will be there for two weeks. I will return to Rochester for a few weeks then will be off to California for two weeks (work not play :( ) I will sure to keep you posted on any events coming up!
Move it and Lose it Challenge #6: I challenge you to not eat two hours before you go to sleep! While you are sleeping, your metabolism slows down quite a bit, so if you absolutely have to eat before you go to bed, try something light like watermelon :)
Friday, August 27, 2010
This Just In.....
Ahh so excited right now that I figured I would let you all know what I have been up to. Life has been crazy hectic. I am currently studying for the next section of my CPA, working, moving (which has been quite the disaster), and of course, representing the Finger Lakes Region :)
Last week, Stacey Minchin and I volunteered at the CMN Golf Tournament held at the country club. Our job was to see if anyone made a hole in one and if they did the would win a new jeep! Well, that Jeep is back on the lot because no one got a hole in one, but hey, we saw some pretty awesome shots! After the tournament there was a fundraiser dinner that we attended. We also had a pretty fun photo shoot in the rain on one of the greens, compliments of my dad! I will post some pictures on here and the remainder of the pictures on facebook once I find my camera cord that is somewhere between my new apartment and my old apartment.
This week was also my last Get in the Game Monday :( Surprise surprise, it was raining all day so we couldn't go outside. But, we took advantage of the youth center and tried to stay away from the video games! A big thank you to the Youth Center for allowing me to come and volunteer! It was been a great couple of months :)
The week ahead:
Volunteering at the Ronald McDonald House on Thursday!
Move it and Lose it Challenge #5: Break up your meals into smaller meals throughout the day. Currently, I eat 5 small meals everyday instead of 3 big meals. This allows your metabolism to work constantly and at an even pace instead of trying to break down huge amounts of food.
Friday, August 20, 2010
Move it and Lose it Challenge #4
I Challenge you to eat breakfast! It's as simple as that! A lot of people are under the misconception that eat more = gain more. However, a healthy breakfast has quite the opposite effect. Eating breakfast gets your metabolism going early, which means you will be burning more calories throughout the day (not to mention that you will most likely be taking in more vitamins and minerals)! So instead of waiting til 11 to jump start your metabolism, eat breakfast and start it at 8!
Check out this article from the Mayo Clinic for more breakfast tips!
Until next time :)
Tuesday, August 17, 2010
A Different Perspective
With Miss TI 2010, Morgan Bocciolatt
Corri and I
This was also a special day for Corri Dartnell, who has been competing with the Miss America Organization since the age of 17 and was Miss Thousand Islands 2008. Saturday was Corri's last MAO local pageant and I am so proud of her. I have had the opportunity to watch her grow through this organization and I am so thankful to be able to call her my friend.
Miss NYOT, Allison Stroming, Miss NY, Claire Buffie, and myself
When I returned home it was time for another Get in the Game Monday! We had a really fun day and a record amount of kids!
The week ahead:
MOVING APARTMENTS!
Sunday: Volunteering at the CMN Golf Tournament at the Corning Country Club
Monday: Get in the Game
Monday, August 9, 2010
"Kick it to Amy...She can't throw it"
Friday morning I woke up and drove back to Rochester for the PwC picnic, which was followed by the Park Ave Arts Festival on Saturday. What did I do on Sunday morning you ask? I got back in the car and drove to Elmira, NY! It was time for another Wal Mart fundraiser. This was my first time doing a fund raiser at this particular Wal Mart. Unfortunately, I was double booked with another organization, so I was a little nervous of how the day would turn out, but my two little helpers seemed to win over the customers! In total, we raised $172 in four hours! A big thank you Walmart, Jaida, Mini Miss Colonial Days 2010 and Nayanna, Mini Miss Congeniality 2010.
The week ahead:
Saturday: Miss Thousand Islands 2011 Pageant!!
Monday: Get in the Game Monday at Family Services
Move it and Lose it Challenge #3: Pre-package your daily snacks! I have often fallen victim to the vending machine. On Thursday, I took an inventory of it (aka checked out the snacks) to see if there was anything healthy in there. Surprise surprise, there wasn't. Before you go to sleep, pre-package any grapes, granola bars, yogurt, strawberries, etc. that you will need to quench your hunger for the following day. That way you will be less likely to be searching for that 75 cents and more likely to fit into those goal jeans that you have been saving!
Sunday, August 1, 2010
Learn and Burn!
I have been studying non stop for the past 48 hours and finally decided at 8:47 p.m. that it was time to call it quits. I cannot possibly cram anything else into my brain. So tonight, I am going to paint my toes, eat some strawberries, watch Licensed to Wed, and give you some fun info on being healthy that I learned in the PwC monthly newsletter!
Since I am a numbers person, I like to know the how many calories you burn for each activity that you partake in. Here are the facts...
If you....Then you Burn
Play with your dog... 75 Calories/Hour
Take a Walk in the park... 115 Calories/Hour
Weed the Garden... 230 Calories/Hour
Play Golf (with a cart!)... 250 Calories/Hour
Play Softball... 260 Calories/Hour
Play Doubles Tennis... 350 Calories/Hour
Exercise using an elliptical... 850 Calories/Hour
So, like I said last week, I am not getting a gym membership until I am finished with my exams, so until then, I can use some of the things on the list above to make sure that I am staying in good physical shape!
Alright I hope everyone took on the Move it and Lose it challenge last week by parking in the back of parking lot, but it is time for a new challenge!
Move it and Lose it Challenge #2: Take the stairs! I know how tempting it is to take the elevator, trust me, there is one in my parking garage and I park on the top floor. But taking the stairs, esp in the morning, is a good way to get your heart pumping early!
Wednesday, July 28, 2010
Move it and Lose it!
Program #1: What Moves You?
This program is for Elementary aged kids. When I was in 4th grade, we participated in a reading competition. Whichever class room had the highest total of after school reading hours, won a party. Sounds simple enough... so why not gear this idea towards physical fitness! According to experts, Kids only need one hour of physical activity a day! This can definitely be accomplished, especially if the kids are in a competition. The program would last for about a month and by the end, the hope would be that the children would turn the competition into a lifestyle. I have pitched this idea to a local elementary school (I even made a fun activity tracking sheet!) and am anxiously waiting to hear back. I will keep you posted!
Program #2: Move it and Lose it!
This program is going to be geared towards teens and adults. My platform is actually for kids, but I got in a heated debate with myself... (yeah it's possible to debate with yourself) over the idea of joining a gym right now and when the debate did not end how I wanted it to, I decided that I needed to come up with a plan. As much as I would LOVE to join a gym, I knew that my CPA studying schedule would cause this to be an unwise economical decision...aka I wouldn't have time to go to the gym. Now, I am ready to attack my critics that believe that I am already a small person and that I do not need to go to the gym. Here's the thing, being small means just that... you are small. By no means does that suggest that you are necessarily healthy or fit. So this program can be for EVERYONE!
Here is the deal. All you have to do is one small challenge every week. I will announce these challenges both on my facebook and through my blog. Some will be geared towards physical fitness, others will be geared towards nutrition, and maybe I can even throw in a few mental fitness challenges! I am going to do every single one of them, so if you feel like you are doing them alone, I can promise you that you are not! So here it goes... Move it and Lose it Challenge #1...
I Challenge You to: Pass up that close parking spot at the store/work/etc. Leave it for someone that actually needs it. Pretend like your car is a gem and park that baby in the back row!
P.S. this challenge can be altered for my city folks who use public transportation. Skip your usual entrance to the subway and walk to the next one. We all know it's only a few extra blocks! (Do not do this, I repeat, DO NOT DO THIS if you are alone at night -- this is a day time activity only :) I am a stage 4 worrier)
Monday, July 26, 2010
This Week's Festivities
Forgetful event #1: Setting my alarm so that I could wake up and study...darn.
Forgetful event #2: I forgot to mapquest where Batavia was (I thought it was 20 minutes away, but it was in fact 45 minutes away), resulting in me being twenty minutes behind schedule. YET, I still made it on time because I have OCD when it comes to being punctual, therefore, me being 20 minutes behind = me still being 5 minutes early.
Forgetful event #3: Due to my freaking out about being behind schedule, I left my crown and sash on the counter :(
So after I was done forgetting everything, I found myself at the 2010 Genesee County Fair Queen Pageant, put toghether by our very own Vicky Ripple! Vicky has been so wonderful to me this year and she always keeps me posted on eventthat I could help out at! This year's pageant was my emcee debut! It was a lot of fun and I may have recruited a few more Miss Finger Lakes Candidates!
I was feeling much better this Monday so it was time for another Get in the Game Monday! Unfortunately, we had another crummy weather morning, so we spent most of it inside playing 27 games of guess who. Once the weather cleared we headed outside for a game of four square. I let the kids pick the activity today and of course it had to be a game I had never played before. But, shockingly, I wasn't horrible at it!
In an earlier post, I discussed how the average child spends 7.5 hours a day in front of some form of screen (comp, tv, cell phone, etc.). I wanted to share a wonderful rule that has now been implemented at the youth center that I volunteer at. Each child must sign up for computer and video game time and is only allowed two, fifteen minute, time slots on each. Let's do the math - That is one hour of screen time!! While we cannot control what the kids do when they are at home, my friends and I at the youth center are taking a stand for change and a more active lifestyle!
The week ahead:
Next week will be another Get in the Game Monday. As of right now I am planning on taking this week as a hard core study week for my CPA examination, as my first test is quickly approaching!
Monday, July 19, 2010
Another Girl's Dream Come True

In last week's post, I stated that I would have another Get in the Game Monday this week. Unfortunately, when I woke up this morning, I was feeling a bit under the weather. But I didn't care, so I got up anyway and took a shower. When I got out of the shower I realized I did care... so I spent the rest of the day in bed with wet hair. I am very confident that even without the Get in the Game segment, the youth center kids still had a very involved and active day.
The week ahead:
On Friday I will be the emcee for the Miss Genesee County Fair Pageant! (This pageant is organized by Vicky Ripple!)
On Monday, we are Getting back in the game!
Monday, July 12, 2010
I am so...gullible
I figured that since it was going to be such a warm day and that we didn't have access to a pool, that water balloons would be stellar! We started off with making really tiny water balloons which we had to carry on spoons in a relay race, and the switched to the balloon toss, and ended with an all out water balloon war. Don't get me wrong, it was a lot of fun and it really got the kids excited and moving around (mission accomplished!), but there must be something really great about getting Amy soaked. Not only did I have the entire gr
The week ahead:
On Saturday I will be auditing the Monroe Country Fair Pageant where a contestant will be chosen to compete for Miss NY Outstanding Teen 2011 (Let me know if you know someone that would like to compete) and on Monday there is another Get in the Game Monday!
Until then... :)
One of multiple Wal-Mart fundraiser for CMN - total amount raised $1,689

